The benefits of being an "older" athlete, the self-funding way of the Olympian, and more in this week's update.

Learning how to have "grace for the present" this week in training, meet results, and even disappointments.

For full update— https://youtu.be/EiQgIwcFgLQ?si=kICb9JuQnSXiqJPr

I'll have weekly updates for you guys on my Journey to the 2024 Olympics in Paris.