I haven't felt inspired lately to really put together a blog post that made total sense. So here I am putting together a post that will...

This has obviously been a very hard year for all of us. My own biggest challenge was going back to another year out from the Olympics,...

One of my principles I follow is, anything that happens today is in my best interest and another opportunity for me to grow. I am now in...

Hello, I hope you all are having a great week! With this post, I want to give you all my overall thoughts of my experience on The Titan...

It all started last year in December when I got invited to come out to a combine for The Titan Games. In the middle of January I went out...

My mind always feels like it is going 100mph with what I need to do, how my training is going to be today, and so many ideas. I recently...

I am patiently waiting just like you all to see what our "new normal" as a society is going to be like. I can't believe something like...

photo: Carly Marie Photography @carlymarie.photo

It has been a never ending process of getting settled in Alabama. From moving, to fixing things on the house for us to love over the next...

I recently learned that the most successful people read on average 66 books a year! 66! That's crazy! I am way behind, but making strides...

I train all this time, 4 year period, for one moment that is probably about 30 seconds long. That is the time it takes me to throw one...

I almost have my first week of training under my belt! From here on out, I will be training 6 days a week! We all know I am training to...

Hey ya'll! I'm back and ready to do BIG things! Why am I blogging? So I can keep you updated on my training, share exercises and...